Spicy Buffalo Cauliflower


  • 1 head cauliflower
  • ½ c. white rice flour
  • ½ c. water
  • ¼ c. Hot Sauce
  • ¼ c. canola oil
  • Salt and pepper to taste


Preheat oven to 450 degrees.

For the Batter, put white rice flour ½ c. water and a little bit of hot sauce in a bowl and mix together.

Break down the cauliflower into smaller pieces, bite size. Dip the pieces in the batter. Make sure it’s completely covered with the batter.


On a baking pan covered with baking paper place the dipped cauliflower and bake for 15-20 minutes.

For the sauce, put ¼ c. Hot Sauce ¼ c. canola oil and salt and pepper in a bowl and mix together.

After the cauliflower are out of the oven, sprinkle the sauce over it and bake again for 5 minutes more.





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